Each weekly class, held on Tuesdays, costs $10 per session. Research shows that the type of movement in Tai Chi improves balance, bone density, arthritis symptoms, immune function, mental acuity, and cardiovascular fitness. Additionally, Tai Chi is a very beneficial form of exercise as a means of preventing falls and injuries. The instructor, Judith Rew, […]
Join Tom Belding, CFP, Belding Financial Planning / CGN Advisors, LLC as he discusses What's New with Social Security? 7 Topics to Watch in 2023: To register, call 908.598.5532 or email: fgarcia@sageeldercare.org. Tom is a Financial Advisor at Belding Financial Planning, providing fee-only financial planning for individuals and families. He is also an Investment Advisor Representative […]
The importance of Research in Alzheimer’s Disease The Cognitive and Research Center of New Jersey (The CRCNJ) is a select clinical trial site. We aim to provide diagnostic, treatment, and supportive resources to people affected by Alzheimer’s disease. The discussion will include important lifestyle factors, advances in Alzheimer’s research and current clinical trial opportunities. Presented […]
Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Chair yoga has the following benefits for older adults: Low impact on joints. Improves flexibility. Jose Rivera-Benitez was born and raised in New York City’s Lower East Side, and graduated from Columbia University with […]
The Six Pillars of Brain Health workshop is designed to empower participants to take charge of their brain health and learn more about the six pillars of a healthy brain lifestyle. Participants will learn about practical, brain-boosting behaviors. Presented by Thomas Phair, representative for AARP NJ Speakers Bureau. Registration required: call 908-598-5532 or email fgarcia@sageeldercare.org
Join Tom Belding, CFP, Belding Financial Planning / CGN Advisors, LLC as he discusses What Baby Boomers Need to Know About Their Retirement Income: To register, call 908.598.5532 or email: fgarcia@sageeldercare.org. Tom is a Financial Advisor at Belding Financial Planning, providing fee-only financial planning for individuals and families. He is also an Investment Advisor Representative of […]
