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Gentle Chair Yoga with Jose Rivera-Benitez

SAGE Eldercare 290 Broad Street, Summit

Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Chair yoga has the following benefits for older adults: Low impact on joints. Improves flexibility. Jose Rivera-Benitez was born and raised in New York City’s Lower East Side, and graduated from Columbia University with […]

$10

Gentle Chair Yoga with Jose Rivera-Benitez

SAGE Eldercare 290 Broad Street, Summit

Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Chair yoga has the following benefits for older adults: Low impact on joints. Improves flexibility. Jose Rivera-Benitez was born and raised in New York City’s Lower East Side, and graduated from Columbia University with […]

$10

Gentle Chair Yoga with Jose Rivera-Benitez

SAGE Eldercare 290 Broad Street, Summit

Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Chair yoga has the following benefits for older adults: Low impact on joints. Improves flexibility. Jose Rivera-Benitez was born and raised in New York City’s Lower East Side, and graduated from Columbia University with […]

$10