Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Chair yoga has the following benefits for older adults: Low impact on joints. Improves flexibility. Jose Rivera-Benitez was born and raised in New York City’s Lower East Side, and graduated from Columbia University with […]
Each weekly class, held on Tuesdays, costs $10 per session. Research shows that the type of movement in Tai Chi improves balance, bone density, arthritis symptoms, immune function, mental acuity, and cardiovascular fitness. Additionally, Tai Chi is a very beneficial form of exercise as a means of preventing falls and injuries.
SAVE THE DATE! Join us on April 11th for a blooming good time at the "Spring into Spring Pop Up Shop" sponsored by Prominent Properties Sotheby's Summit Short Hills office! From 11am-7pm, immerse yourself in a world of spring delights while supporting a wonderful cause - SAGE Eldercare. Shop local vendors, discover unique treasures, and […]
Each weekly class, held on Tuesdays, costs $10 per session. Research shows that the type of movement in Tai Chi improves balance, bone density, arthritis symptoms, immune function, mental acuity, and cardiovascular fitness. Additionally, Tai Chi is a very beneficial form of exercise as a means of preventing falls and injuries. The instructor, Judith Rew, […]
Join our guest panelists for a discussion on Navigating the Healthcare System. Learn the tricks of the trade on how to advocate for yourself and your loved ones in the healthcare field. Hear from experts in: Eldercare Social WorkGeriatric Case ManagementAcute RehabilitationEldercare LawSub-Acute RehabilitationAssisted Living To RSVP please call 908-598-5540 or 201-893-8352. SPONSORED BY SAGE […]
Join Tom Belding, CFP, Belding Financial Planning / CGN Advisors, LLC as he discusses Four Keys to Making a Difference in a Family Caregiving Challenge: Food and refreshments will be provided. To register, call 908.598.5532 or email: fgarcia@sageeldercare.org. Tom is a Financial Advisor at Belding Financial Planning, providing fee-only financial planning for individuals and families. He […]
