Total Brain Health is offering its “Personal Best” Brain Workout 10-class series at SAGE Eldercare, starting September 19, which will teach key ways to improve attention, gain focus, and take control of one’s brain health.
Led by Total Brain Health (TBH) Master Trainer Jill Smith, Ph.D., the series will teach participants valuable lifestyle strategies for promoting cognitive vitality. The series includes a “Personal Best” challenge that provides additional engagement through daily tracking. The classes will be held on Tuesdays, 1 – 2 pm, September 19 through November 21 at SAGE Eldercare, 290 Broad Street, Summit. The cost for the 10-class series is $70. Registration is required.
“The program incorporates ‘hands on’ learning and the power of groups to advance healthy memory and brain function. We believe in the power of brain training together as one of the best methods for teaching the science of brain wellness,” Smith said.
For more information or to register for the series, please call: 908.598.5548 or email: email@example.com.
Since 1954, SAGE Eldercare has been helping make the communities it serves amazing places to age. The non-profit organization provides a wide array of information, support, and services designed to help individuals lead the most independent and active lives possible. From helping with errands and delivering Meals on Wheels, to exercise classes, community programs and support groups, Medicare counseling, care planning, an adult day health care center, and home health care, as well as the SAGE Resale Shop and Furniture Restoration Workshop, SAGE’s expertise helps older adults remain independent in their own homes. SAGE is committed to being the leading provider of programs and services to meet the changing needs of older adults, their families, and caregivers in Union, Essex, Morris, and Somerset Counties. For more information, please call 908.273.5550 or visit www.sageeldercare.org.
About Total Brain Health
Total Brain Health (TBH) is a leading provider of social-based cognitive fitness training programs. Founded by renowned brain health expert and author, Dr. Cynthia Green, TBH offers a series of memory and brain fitness programs that are activities-based for small and large groups. For more information, please visit www.totalbrainhealth.com or email: firstname.lastname@example.org.
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PHOTO: Total Brain Health (TBH) Master Trainer Jill Smith, Ph.D., will lead a “Personal Best” Brain Workout 10-class series at SAGE Eldercare, 290 Broad Street, Summit, on Tuesdays at 1 pm starting September 19, teaching key ways to improve attention, gain focus, and take control of one’s brain health. The cost of the series is $70. For more information or to register for the series, please call: 908.598.5548 or email: email@example.com.