July 2022
Monday Gentle Chair Yoga
Each weekly class, held on Mondays and Wednesdays, costs $10 per session. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. Studies have shown that gentle yoga…
Find out more »July 2020
Monday Gentle Chair Yoga
Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…
Find out more »August 2020
Monday Gentle Chair Yoga
Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…
Find out more »Monday Gentle Chair Yoga
Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…
Find out more »September 2020
Monday Gentle Chair Yoga
Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…
Find out more »Monday Gentle Chair Yoga
Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…
Find out more »