Calendar
Education & Support includes community education programs and events, exercise classes, and caregiver support groups meetings, described in more detail below. Education & Support is part of SAGE Guidance, a grouping of SAGE’s services including InfoCare, GPS Services, and Education & Support. SAGE Guidance is a comprehensive approach to reaching older adults and caregivers in their homes and helping them thrive with long-term wellness and independence, through social work support and free referrals, medical care planning, and a full calendar of educational programs.
All events for Fun-to-be-Fit Exercise Class
December 2020
Fun-to-be-Fit Exercise Class
Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday. This fun-filled exercise class is designed to improve overall fitness for all levels. Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation. To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.
Find out more »Fun-to-be-Fit Exercise Class
Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday. This fun-filled exercise class is designed to improve overall fitness for all levels. Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation. To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.
Find out more »Fun-to-be-Fit Exercise Class
Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday. This fun-filled exercise class is designed to improve overall fitness for all levels. Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation. To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.
Find out more »Fun-to-be-Fit Exercise Class
Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday. This fun-filled exercise class is designed to improve overall fitness for all levels. Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation. To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.
Find out more »Fun-to-be-Fit Exercise Class
Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday. This fun-filled exercise class is designed to improve overall fitness for all levels. Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation. To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.
Find out more »January 2021
Fun-to-be-Fit Exercise Class
Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday. This fun-filled exercise class is designed to improve overall fitness for all levels. Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation. To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.
Find out more »Community Education SAGE hosts programs and events to help educate and provide resources for local residents. Outside professionals are often brought in to discuss topics that are relevant to older adults, their families, and caregivers.
Exercise Classes SAGE’s exercise classes, including Fun-to-be-Fit, Gentle Chair Yoga, and Tai Chi, are open to anyone 60 years of age and older. The exercise programs are open to the public and are designed with a gentle approach for all fitness levels to improve strength, flexibility, and overall conditioning in an effort to prevent falls.
Support Groups SAGE hosts free caregiver support groups that are open to the public. Led by SAGE’s Licensed Clinical Social Worker who specializes in eldercare, the groups offer opportunities for discussion about topics including the challenges and trials of caring for someone with Alzheimer’s or dementia, balancing work and caregiving, long-distance caregiving, navigating the healthcare system, coping with caregiver emotions and managing stress, and defining caregiver roles. Groups specifically for spouses that are caregivers or for adult children who are caregivers meet frequently.