Cost $8 per session, held weekly on Friday. 
This fun-filled exercise class is designed to improve overall fitness for all levels.  Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation.  To register and for additional information, please call 908.598.5548 or register via email: [email]education@sageeldercare.temp312.kinsta.cloud[/email].